The Secret Sauce In The Empty Cup

It's 2 AM and I'm wide-awake. Thanks, jet lag, for this opportunity to sit quietly in the dark of night, sipping water. 2020 is here. How fast the years seem to fly by. If you're a parent like me, you probably count the years in terms of your children's age and their milestones. I can hardly remember how old I am, but foremost in my consciousness is the acute awareness…

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The Goldilocks Principle

You know Goldilocks, don’t you? She’s the little girl whose encounter with the three bears is a classic example for everything that’s “just right.” In fact, her story of just right has become a principle, an effect that denotes the optimal conditions in a variety of disciplines including psychology, medicine, and economics.

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The Conundrum of Self-love

There’s a global phenomenon that you can’t escape, whether you are a materialist or a spiritualist – the call for self-love. It seems like everyone is talking about self-love, be it on social media by way of images that speak of this celebrated quality, on daily news or in the subtle messaging of TV advertisements.

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