Eating for Yoga and for Health, Part II – Agni
In the previous post, we examined the general principles of diet for yoga and health. Before we delve into the what to and what […]
Category: Yogic Diet
Eating for Yoga and for Health, Part I – General Principles
As a cardiologist, I spend enormous amounts of time counseling patients about lifestyle changes. This is because cardiovascular disease as well as most other […]
Are we what we eat?
We have heard the common saying, “You are what you eat.” This is an exploration into this much-believed axiom, to examine if this is […]