Eating for Yoga and for Health, Part II – Agni

artist-96124-4969-Agni Yantra

In the previous post, we examined the general principles of diet for yoga and health. Before we delve into the what to and what not to eat, we must study something more upstream – our relationship with food. The basic principle that differs between the yogic way of eating and all other “diets” is how […]

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