Want To Beat Heart Disease? Deal With Your Emotional Issues
This article was published March 4, 2014, on mindbodygreen.
As a cardiologist, my main job is to see people with heart disease and to counsel them on treatment and prevention. What many people don’t realize, however, is that there’s an intimate connection between emotional health and heart disease. Most patients of cardiovascular illness have deep-seated psychosocial issues that have never been addressed.
Despite these data however, while almost every cardiologist understands the importance of lifestyle changes (exercising, quitting smoking, and following a heart-healthy diet), very few of us address an essential component for heart health, which entails healing the emotional heart.